WODconnect

300 Workout

For time:

25 Pull ups
50 Deadlifts (135lbs)
50 Push ups
50 Box Jumps 24"
50 Floor Wipers
50 Clean & Press 35lbs(1pood) Kettlebell (KB MUST touch floor on EVERY rep)
25 Pull ups

Total of 300 reps

Time
24:12... not very pleased... 1st time doing floor swipers though.. awful exercise!