30 Minute AMRAP Workout

5 Deadlift (275/195)
13 Push-up
9 Box Jump (24"/20")

Ha! 275 lbs...not me! I expect that I will be up to to the task by the end of this year, assuming this damn back loosens up and gets stronger.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.