30 Min Emom Workout
30 Min Emom
1. 40 double unders
2. 15/10 cal bike
3. 4/4 kb hang snatch 24/16kg
4. 10 strict t2b
5. 16 Russian twists
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!