Optional accessory Workout
Optional Accessory:
30 Burpee MU for time.
Time Cap 10min
Go as fast as possible. Scale if needed (Bar MU, MU Transition, C2B Pull-Up)
RPE 5 (maximum effort)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!