30 Bar Muscle-Ups Workout

I did this during my lunch hour at the Mid City Gym
I did a fast warm up and then saw the straight bar... I decided to try the bar muscle-up since it is a great movement and I can't really do that at my regular gym.
I did 30 in about 6:30
I was typically stringing about 4 reps at a time.. sometimes 5.
It felt pretty good overall.