30.9.2024 SNATCH - prog. II Strength
*vanhat %
2x3@barbell, 2@up to 70%, 1@75%, 1@80%, 3x1@85%, sn-%, rest btw sets 2min
or SNATCH 5 kilos below the starting weight
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!