30.9.2021 PK Workout
7:00 Basic Endurance CrossFit
8:00 Core
9:00 Bench Press Technique + Accessory
12:00 Core
16:00 Basic Endurance CrossFit
17:00 Snatch, Technique
18:00 ButterFly Pull Ups + Accessory
19:00 Basic Endurance CrossFit
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