30.6.2023 Linda Likes Ergo´s Workout
For time :
10-9-8-7-6-5-4-3-2-1
Bench Press @ BW
Squat Clean @ 75% BW
Bike 12 Cal or Row 10 Cal
TC 35
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!