29.5.2021 CF Workout
Snatch
1 x 80%, 1 x 83%, 1 x 85%, 1 x 87%, 1 x 90%
Clean & Jerk
1 + 1 x 80%, 1 + 1 x 83%, 1 + 1 x 85%, 1 + 1 x 87%, 1 + 1 x 90%
Back Squat
5 x 3 x 85%
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