WODconnect

30:30 Engine builder Workout

Work 30:30 for 8 intervals on each;
8xBike
8xRow
8x Bar over burpees sideways
8x DB Snatch 22.5/15kg

1 min rest between stations. 36 minutes total. Order may vary but it's the same wirkout. Score is total reps combined, breakdown in comments. No need to reset ergs.