Alternate A1/A2

A1. Back squat- Build to a heavy triple (H3) for the day, Rest 1:00-1:30 before A2

A2. Strict chin-up – 4 x 3-5 @ 3/2/1/0 RIR, rest 2:00 before A1

– Build to a heavy triple (H3) for the day ( = heavier than last week)
– No back-off reps this week