30.11.2023 Landmine Circuit Workout
Landmine Circuit – 2 to 3 rounds @ your own pace
8 – 12/arm Landmine half-kneeling press
8 – 10/arm Landmine (Meadows) row
8 – 12/leg Landmine single-leg Romanian deadlift
6 – 8/leg Landmine single-leg skater squat
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