30.10.2020 Session One Workout

AMRAP 7

12/9 Cal Echo
5 RMU
10 pistols alt.

Rest 3 min

AMRAP 7
12/9 Cal Echo
5 BMU
14 pistols alt.

Rest 3 min.

AMRAP 7
12/9 Cal Echo
5 C2B
16 pistols alt.