30.1.2024 "Sitten rivetellään" Workout
For Total Load :
In 1 Minute Window :
10 Power Clean ( target 60/42,5 ->)
Rest 2:00
In 1 Minute Window :
8 Power Clean ( target 70/50 -> )
Rest 2:00
In 1 Minute Window :
6 Power Clean ( target 80/60 -> )
Rest 2:00
In 1 Minute Window :
4 Power Clean ( target 90/65 -> )
Rest 2:00
In 1 Minute Window :
2 Power Clean ( target 100/70 -> )
Score : Total Lifted Kilos
( SvartBox 22.1.2024 )
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