30.1.2019 Masters SM Workout
Takakyykky 5x5@80%
Rive puolesta reidestä (pukit tai riipusta) 2x3@65%, 3x3@70%
Työntöveto taskuille (ssek pito) 1x3@80%, 2x3@85%
Suorinjaloin mave 3x5@65% (takakyykystä)
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