30.1.2019 Workout
Session Two:
EMOM 6
Snatch high pull + high hang squat snatch
1+1@50-70%
EMOM 6
Muscle Snatch + Power snatch + Squat snatch
E2MOM 10
Squat snatch
Start at 50-60% add every round 2,5-5kg. HIT NEW PR!!
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