3 x e2moms Workout
5 x e2mom
- 10 s2o 60/40kg + farmers walk 32/24kg
Rest 5min
5 x e2mom
- 10 weighted burpee 15/10kg + du's
Rest 5min
5 x e2mom
- 10 high box jump + alternating dumbbell snatch 45/25lbs
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