3 X AMRAPPIA Workout
AMRAP 8
250 SU JOISTA 50 YHDELLÄ JALALLA <3
10 Dumbbell Push Press 10/15
10 Dumbbell Front Squat 10/15
Rest 4 min
AMRAP 8
15 Jumping Lunges
11 Hand-Release Push-Ups
7 Pull-Ups
Rest 4 min
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