WODconnect

3 x AMRAP 3 Workout

AMRAP 3:
75 DU (buy in)
15 Deadlift 100/70kg
15 Bar over burpees

3 min rest

AMRAP 3:
75 DU (buy in)
10 DL 120/85kg
10 Bar over burpees

3 min rest

AMRAP 3:
75 DU (buy in)
5 DL 140/100kg
5 Bar over burpees