WODconnect

3 x 5 min amrap Workout

Amrap 5
5 Pull-ups
10 Deadlifts 70/45kg
15 Box jumps

1 min rest

Amrap 5
5 pull-ups
10 Deadlifts 80/50kg
15 Box jumps

1 min rest

Amrap 5
5 pull-ups
10 Deadlifts 90/55kg
15 Box jumps

1 min rest

L1: Kipping pull-up
L2: C2B

-Score is all the reps together