3 x 2'AMRAP - KB Goblet Squat - Shoulder to Overhead Workout
2' AMRAP:
20 KB Goblet Squat (24\16kg)
Max Reps Shoulder to Overhead (40\30kg)
Rest 2'
2' AMRAP:
20 KB Goblet Squat (24\16kg)
Max Reps Shoulder to Overhead (50\35kg)
Rest 2'
2' AMRAP:
20 KB Goblet Squat (24\16kg)
Max Reps Shoulder to Overhead (60\40kg)
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