3 x 2:00 rounds Workout
12 front squats (47,5/70 kg)
Max burpee box jump-overs
Rest 2:00
– Step down from the box.
ScaledWOD
3 x 2:00 rounds:
12 front squats
Max burpee box step-overs
Rest 2:00
– Step down from the box
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