3 WODS - 7/21/11 Workout

1) 30 Clean and Jerks - 95 lb EMOTM 5 burpees [10:56]

2) 10 minutes of EMOTM 5 Pull-up, 10 Push-up, and 15 Squats [10:00]

3) 30 DB Snatch - 25 lb [4?]

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