3 rounds: Deadlift, Hang Power Clean, Burpee Workout
3 rounds for time:
10 x Deadlift
10 x Hang Power Clean
10 x Burpee Over the Bar
- Use around 60% of Clean max.
Record time, weight and any other details.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!