WODconnect

3 rounds (C) Workout

3 rounds of:

6.6 or 7.7 or 8.8 Pullups (kipping --> jumping CTB or Kipping Ring Row)
10 Wall Balls
10 Pushups
- Rest walk 90''

  • 6.6 = do 6 unbroken, rest 10'' and do 6 more