3 rounds: 8-6-4 HSPU + T2B, Rest between. Workout
3 rounds, timed individually of,
8-6-4 reps of HSPU and T2B.
Record total working time, round times, scaling and other info.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!