3 rounds, 3 minutes each, AMRAP Workout
3 rounds, 3 minutes each, 3 minutes rest between rounds:
During each round, do AMRAP of:
1 power clean (135# M, 75# W)
3 push press
5 pull ups
7 air squats
1st Rd - 7
2nd Rd - 7
3rd Rd - 6
Sore as a mother from flag football on Saturday.
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