3 Position Squat Clean Strength
6 Sets Of 3 Position Squat Clean (above knee, below knee, floor)
Set 1: @70%
Set 2: @70%
Set 3: @75%
Set 4: @75%
Set 5: @80%
Set 6: @80%
- Rest 2-3min btw sets
- Reset after hang cleans, no tng.
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