3 Position Snatch Strength
6 Sets Of 3 Position Snatch (above knee, below knee, floor)
Set 1: @60%
Set 2: @60%
Set 3: @65%
Set 4: @65%
Set 5: @70%
Set 6: @75%
- Rest 2-3min btw sets
- Reset after hang snatches, no tng.
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