3 little pigs and wolf Workout
'Wolf'
5x5 frontsquat, heavy. Rest 2 min b/w
5x5 shoulder press, heavy. Rest 2 min b/w
5x5 Bench press, heavy. Rest 2 min b/w
'Three little pigs'
22-16-10
T2b
Bulgarian squat with barbell 60/40kg
Rest 3min
21-15-9
Abmat sit up
Kettlebell swing 24/16 kg
Rest 3 min
21-15-9
Power clean 60/40kg
Alt v ups
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