3 kierrosta kovaa settiä Workout
3 kierrosta - joka setin loppuun maksimimäärä leukoja:
DU 60 (or SU 200)
20 Heavy Kettlebell Swings (20+ / 26+ kg)
20 Wall Balls (7 / 10 kg)
Max Reps of Pull-Ups without dropping down
Rest 1 min
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