3 kierrosta 5 min töitä, 3 min tauko Workout
3 kierrosta
5 min Laite
3 min tauko
5 min 15 kyykky, 10 istumaannousu, 1-3 Seinälle kävely (AMRAP)
3 min tauko
Kesto 48 min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!