Working in Pairs: YGIG
(30Min)
3 Min AMRAP: Box Jumps
2 Min Rest
3 Min AMRAP: Farmers Carry 2x32/24
2 Min Rest
3 Min AMRAP: Jump Lunges
2 Min Rest
3 Min AMRAP: Push Press 20/15Kg
2 Min Rest
3 Min AMRAP: Row Cals
2 Min Rest
3 Min AMRAP: Max Burpees
2 Min Rest

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