Warm up: 2-3rounds
20 jumping jac'k
10 split jump
10 mountain climber
5 push up
2+2 perfect stretch
*
3x amrap 5
1)
20 mountain climber
10 split jump
(2min rest)
2)
10 sit up
5 push up
(2min rest)
3)
20 jumping jack
10 up & down