3.9.2025 For Time Workout
For Time
Bike 1000/950m
Into...
3 Bar Muscle Ups
9 Clean & Jerks 70/50kg
6 Bar Muscle Ups
6 Clean & Jerks 70/50kg
9 Bar Muscle Ups
3 Clean & Jerks 70/50kg
Masters 45+ BMU 2-4-6
TC 12
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