3.8.2026 Power Cleans, Strength Strength
Power clean
2 x 3 @ 65-70%, go every 1:30
3 x 2 @ 70-75%, go every 1:15
2 x 1 @ 75-80%, go EMOM
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!