3.8.2021 Kuopio Rock & Tienoot Workout
Warm Up 10 minutes.
Run 800m
20m Deathmars
10+10 Samson Stretch
20 Scorpion
20 T-Spine Rotation
20 Calf Rise
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!