3.8.14 CrossFit Eval Workout
WOD 1
Clean Ladder
35-55-65-75-85 <--- max
WOD 2
AMRAP 6
8 Front Squats 55lbs
6 Push Presses 55lbs
4 Burpees over Bar
4 Rounds, 8 Front Squats, 3 Push Presses
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