3/8 Workout
snatch @ 115 lbs
2.1-2.1-2.1-2.1-2.1
no baz no glory
2 cycles
8 muscle ups (red band)
15 knee raises
7 wide arm pull ups
15 sec front lever tuck
20 tire jumps
10 typewriter pull ups
20 australian pull ups
20 sec L sit
21:50
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