3.7.2026 Squat Cleans Strength

EMOM 9

1 Minute : 5 Squat Cleans
2 Minute : Rest
3 Minute : 4 Squat Cleans
4 Minute : Rest
5 Minute : 3 Squat Cleans
6 Minute : Rest
7 Minute : 2 Squat Cleans
8 Minute : Rest
9 Minute : 1 Squat Clean