WODconnect

3-5 rounds Workout

2 min on, 2 min off:
A: 22/18 cal row + 15 Thruster 105/75 lbs + amrap c2b
B: 1min of shuttle run + 60 DU + amrap hang power clean 105/75
Alternate btw a and b ( at max you will do 5 intervalls each)