4 rounds of 4min ON, 2min OFF (alt. A&B, molemmat 2 kertaa)

A)
2 rounds of:
10 db thruster @2x22.5/15kg
15 t2b
Remaining time: burpee to target

B)
2 rounds of:
5 devils press @2x22.5/15kg
10-15 hspu / Pike push ups
Remaining time: cal row