3.4.2023 Front Squat Strength
On The 2:00 x 9 Sets:
Set 1: 6 Reps@70%
Set 2: 4 Reps@73%
Set 3: 2 Reps@75%
Set 4: 6 Reps@73%
Set 5: 4 Reps@75%
Set 6: 2 Reps@78%
Set 7: 6 Reps@75%
Set 8: 4 Reps@78%
Set 9: 2 Reps@81%
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