3.4.2019 Sali Workout
Tempaus veto + raakarive + työntö
8 x (1+1+1)@80-100% (ty)
Rinnalleveto samoille jaloille, taskuilla pysäytys + raakatyöntö
8 x (1+1)@70-85%
Etukyykky 5x3@75%
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