3.4.2018 masters sm Workout

Työntö
1x2@83%
1@86%
1@89%
1x2@85%
1@88%
1@91%
1x2@87%
1@90%
1@93%
raskas

Splittiin tiputus 4x3

Takakyykky
8@68%
6@73%
4@78%

Hypyt 5x3@20%