3-4-14 GHDs, DUBs, Deadlifts, Back Squats Workout
GHDs - 5x10
DUBs - 6x30
Deadlifts - 5x225, 5x315, 5x365, 5x405, 5x435
Back Squats - 3x185, 3x225, 3x275, 3x315, 3x345, 3x355, 2x375
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