3-4-14 Workout
WOD:
3Min AMRAP
- 20 Bar Facing Burpees
- Clean and Jerk (155#,105#) 95#
3Min Rest
3Min AMRAP
- 20 Bar Facing Burpees
- T2B
3Min Rest
3Min AMRAP
- 20 Bar Facing Burpees
- OHS (155#,105#) 75#
3Min Rest
3Min AMRAP
- 20 Bar Facing Burpees
- MU / C2B
Note: Complete 20 Bar Facing Burpees as quickly as possible and complete as many reps of the 2nd movement in the time remaining.
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