WODconnect

3 3-minute couplets Workout

3 mins, AMRAP of:

5 dl 225#
10 pullups
1 min rest

3 mins AMRAP of:

5 jerry swing
10 jerry lunges
1 min Rest

3 mins AMRAP of:

5 hspu
10 situps

12 rds + 5

This was with fellow WODstack-er Derik L.