WODconnect

3*3*21-15-9 Workout

00.00-10.00
3 rounds
21-15-9
Ski, cal
KBS
GHD situp

10.00-20.00
3 rounds
Echo bike, cal
Wallball
Boxjump

20.00-30.00
3 rounds
Row, cal
DB Snatch
Push up

Rest remaining time what is left from 10min round