3-28-11 C2B Pull ups, Push ups, Box Jumps, Abmats Workout
10-9-8-7-6-5-4-3-2-1
Chest to Bar Pull ups
Push ups
Box Jumps 20″
Abmat Sit ups
Was able to RX the workout till my hands tore at round 6... ouch. I should have been more careful, as I hadn't shaved the calluses down in a while and was pulling extra hard to get my chest up to the bar every rep. I finished the workout in 12 something, but I don't remember the seconds. Fun workout though, and I would like to try and RX the whole thing again once my hand heals!
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